Online 5 Animal Qigong Classes

Take advantage of this unique and rare opportunity to learn the ancient art of Qigong.

5 Animal Qigong is the oldest known dynamic Medical Qigong system, created over 2000 years ago by Hua Tuo, who was one of the most famous Chinese Medicine doctors in history. This is a classical system that was passed down through a monk from China and not publicly taught. It is a dynamic Qigong form, in that not only are we utilizing various stances and movements, but it is also continuously walking. It is one of the most powerful forms I know both energetically and physically, providing a whole body-mind-spirit workout, improving body's strength, mobility, balance and flexibility.

The five animals each have a different character and spirit which, when practiced together, will create a unique and balanced flow. The Tiger should be practiced as if untamed and powerful, while the Deer should be light…