Online 5 Element Qigong Classes

Take advantage of this unique and rare opportunity to learn the ancient art of Qigong.

The 5 Element Qigong system includes five powerful forms, named after five powerful animals: Dragon, Tiger, Leopard, Snake and Crane; Qigong meditation, deep Qigong breathing techniques and a strong, focused spirit. Each animal form works to heal and bring into balance the internal organs and the meridians of the body.

5 Element Qigong is a powerful form that goes dynamically deep like no other Qigong. This is characterized by deep, strong stances, coupled with deep twists, long slow breaths, with special breath holding techniques while in the peak of the posture. This Qigong works by squeezing out toxins and emotions out of the organs like a sponge, then dynamically stretching the body to open the area up leaving you feeling peaceful, relaxed and focused.

Each animal targets specific organ and Meridian Channels associated with that…