Online 8 Trigram Qigong Classes

Take advantage of this unique opportunity to learn the ancient art of Qigong.

The 8 Trigram Organ Qigong differs significantly from other styles of Qigong, as it is a smoothly flowing Qigong. Every Qigong movement is designed to be chain-linked to the next. 8 Trigram Qigong offers a more gentle and smooth massage of the organs through rhythmic, flowing movements. It focuses mostly on the core of the body, bowing the spine in just about every direction possible. There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.

Practitioners report that after completing a session of 8 Trigram Qigong, they feel a smoothness, softness and relaxed sensation deep in the core of their body like never before.

What is Qigong?

Developed over 5000 years ago, Qigong is an ancient system of movement and breath exercises…